Here to Help

Reach Out

Reach Out is a confidential 24/7 information, support and crisis service for people living with mental health or addictions concerns in Elgin, Oxford, Middlesex and London.

Call: 519-433-2023 or 1-866-933-2023

Trans Lifeline

Trans Lifeline is a national trans-led organization dedicated to improving the quality of trans lives by responding to the critical needs of our community with direct service, material support, advocacy, and education. Our vision is to fight the epidemic of trans suicide and improve overall life-outcomes of trans people by facilitating justice-oriented, collective community aid.

Call: 1-877-330-6366

LGBT Youth Line

Youth Line offers confidential and non-judgemental peer support through our telephone, text and chat services. Get in touch with a peer support volunteer from Sunday to Friday, 4:00PM to 9:30 PM.

Call: 1-800-268-9688

Text: 647-964-4275

Canadian Mental Health Association

CMHA Elgin County provides community mental health services in St. Thomas and Elgin County.

Call: 519-633-1781 or 1-855-633-1781

Kids Help Phone

Kids Help Phone is always there for you. No matter what you want to talk about, we’re here to listen. No judgment, totally private, 24/7.

Call: 1-800-668-6868

Text: CONNECT to 686868

West Elgin LGBTQ2S Social Group

On the 3rd Thursday of the month from 6:30 to 8:00pm come share ideas, laugh, and enjoy a cup of coffee with friends.

Call: 519-768-1715


We create hope; help children and youth learn to cope; and together we build strength to manage challenges related to mental health. Wellkin Child & Youth Mental Wellness offers accessible, compassionate programs and services to support families free of charge.

Call: 1-877-539-0463

True YOUth

LGBTQ2S support group for youth ages 14-19 living in Elgin County.

Call: 519-366-7989